Crabmeat is a high-protein food that promotes muscle building and cell repair. Its high Vitamin C content helps to strengthen the immune system and improve vision. It’s also high in minerals like potassium and phosphorus, which are important for bone health and fluid balance and Omega-3 acids necessary for heart and brain function.
Male crab meat contains more white meat than female crab meat, and it may be utilized in a variety of tasty recipes, including crab cakes, crab spaghetti, and seafood salad. Cooked Female Crabs are available. There is no need to put in any effort. Take out your hammer! Try making homemade sundried tomato linguine with pine nuts and arugula using the meat from the Hen Crab. Serve with a good white burgundy like Puligny-Montrachet or a traditional Chablis.