Lobsters are full of nutrients, they contain high levels of protein, phosphorus, magnesium and vitamin B12, important for muscle and bone health, strong immune system and overall energy. It is also a good source of Omega-3 fatty acids, essential for the heart and brain, as well as normal hormone regulation, making it a great addition to your diet.
Lobsters Tails are very versatile and they can be served on their own with drawn butter and lemon or featured in seafood pasta dishes or delicious fish pies. One of the best ways to prepare Lobsters tails is to defrost them in cold water in the fridge and then boil them until the shells turn red. Why not try adding the Lobster tail meat to a buttery risotto, you can even use the shells for the stock when cooking the rice! Serve with a glass of Chardonnay or Riesling.