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    • Anchovy and Basil Pesto

    Mark Sharron
    Easy
    20 minutes
    2
    Amount Per Serving: Calories 130 ; Fat 8; Protein 5g; Fibre 2g
    Anchovy and Basil Pesto is a delicious and flavorful Mediterranean-style dish that is easy to prepare and nutritious. This recipe combines the savoury flavour of anchovies with the sweet, fragrant taste of basil, creating a unique and delicious flavour combination. The addition of capers and Parmesan cheese adds a salty, creamy element to the dish, while the lemon juice adds a bright and acidic note. This dish is a great way to add flavour to any meal.
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    Ingredients

    • 1/4 cup extra-virgin olive oil
    • 2 tablespoons freshly squeezed lemon juice
    • 2 cloves garlic, minced
    • 1/4 cup fresh basil leaves, chopped
    • 2 tablespoons capers, drained
    • 2 tablespoons anchovy paste
    • 1/4 teaspoon freshly ground black pepper
    • 1/4 cup grated Parmesan cheese

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.

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