Amount Per Serving: Calories 173; Fat 10g; Carbs 0g; Protein 20g; Sodium 98mg
Baked herring is a traditional dish that has been served for centuries. It is a simple yet delicious dish that will please any palate. This recipe is easy to make and requires minimal ingredients. It is a great way to enjoy the freshness and flavour of herring without the hassle of frying or grilling. Baked herring is a healthy option that can be served as an appetizer or main course.
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Ingredients
Herring
Butter
Onion
Garlic
Lemon juice
Salt
Pepper
Paprika
Cayenne pepper
Breadcrumbs
Method
Preheat the oven to 350°F.
Grease a baking dish with butter.
Place the herring fillets in the baking dish.
In a small bowl, mix together the butter, onion, garlic, lemon juice, salt, pepper, paprika, and cayenne pepper.
Spread the mixture over the top of the herring fillets.
Sprinkle the breadcrumbs over the top.
Bake in the preheated oven for 20-25 minutes, or until the herring is cooked through and the breadcrumbs are golden brown.