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  • Baked Herring

    Easy
    30 minutes
    1-2
    Amount Per Serving: Calories 173; Fat 10g; Carbs 0g; Protein 20g; Sodium 98mg
    Baked herring is a traditional dish that has been served for centuries. It is a simple yet delicious dish that will please any palate. This recipe is easy to make and requires minimal ingredients. It is a great way to enjoy the freshness and flavour of herring without the hassle of frying or grilling. Baked herring is a healthy option that can be served as an appetizer or main course.
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    Ingredients

    • Herring
    • Butter
    • Onion
    • Garlic
    • Lemon juice
    • Salt
    • Pepper
    • Paprika
    • Cayenne pepper
    • Breadcrumbs

    Method

    • Preheat the oven to 350°F.
    • Grease a baking dish with butter.
    • Place the herring fillets in the baking dish.
    • In a small bowl, mix together the butter, onion, garlic, lemon juice, salt, pepper, paprika, and cayenne pepper.
    • Spread the mixture over the top of the herring fillets.
    • Sprinkle the breadcrumbs over the top.
    • Bake in the preheated oven for 20-25 minutes, or until the herring is cooked through and the breadcrumbs are golden brown.
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