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  • Baked Plaice with Herb Crust

    Easy
    25 minutes
    1
    Amount Per Serving: Calories 200; Fat 12g; Protein 28g
    Baked Plaice with Herb Crust is a delicious and healthy dish that will impress your guests. The combination of plaice fillets with a savoury herb and cheese topping creates a flavour that is both unique and satisfying. The dish is easy to prepare, and the ingredients are simple and inexpensive. Best of all, it can be cooked in the oven in just 20 minutes, so it's a great option for busy weeknights.
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    Ingredients

    • 1 plaice fillet (approx. 200g)
    • 1 tablespoon of olive oil
    • 1 teaspoon of lemon juice
    • Salt and pepper to taste
    • 2 tablespoons of chopped fresh parsley
    • 1 tablespoon of chopped fresh dill
    • 2 tablespoons of breadcrumbs
    • 2 tablespoons of grated Parmesan cheese

    Method

    • Preheat the oven to 200°C/400°F/Gas Mark 6.
    • Place the plaice fillet in an ovenproof dish and brush with the olive oil and lemon juice. Season with salt and pepper.
    • In a small bowl, mix together the parsley, dill, breadcrumbs and Parmesan cheese.
    • Sprinkle the herb and cheese mixture over the top of the plaice fillet.
    • Bake in the preheated oven for 15-20 minutes, until the fish is cooked through and the topping is golden brown.
    • Serve hot with a side of steamed vegetables. Enjoy!
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