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  • Baked Scampi with Panko Breadcrumbs

    Easy
    20 minutes
    1-2
    Amount Per Serving: Calories 200; Fat 10g; Protein 20g
    Baked Scampi with Panko Breadcrumbs is an easy-to-make seafood dish bursting with flavour. This delicious recipe combines succulent jumbo shrimp, a zesty lemon and garlic sauce and a crunchy Panko breadcrumb topping. The result is a dish sure to please even the pickiest of eaters. It's the perfect dish for a weeknight dinner or a special occasion. With just a few ingredients and minimal effort, you can create a restaurant-quality meal in the comfort of your own home.
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    Ingredients

    • 1 pound jumbo shrimp, peeled and deveined
    • 2 tablespoons olive oil
    • 2 tablespoons freshly squeezed lemon juice
    • 3 cloves garlic, minced
    • 2 tablespoons fresh parsley, chopped
    • 1 teaspoon dried oregano
    • Salt and freshly ground black pepper, to taste
    • 1/2 cup Panko breadcrumbs
    • 2 tablespoons freshly grated Parmesan cheese
    • 2 tablespoons butter, melted

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.
    • Serve hot with your favorite sides.