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    • Baked Tuna Patties

    Mark Sharron
    Easy
    30 minutes
    2-4
    Amount Per Serving: Calories 180; Fat 10g; Carbs 5g; Protein 15g
    Baked Tuna Patties are a delicious and nutritious dish that can be served for lunch or dinner. Combining canned tuna, bread crumbs, onions, parsley, mayonnaise, Dijon mustard, garlic powder, paprika, salt, pepper, egg, and olive oil, this dish is easy to make and full of flavour. These patties are perfect for a quick weeknight meal and will surely please the whole family.
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    Ingredients

    • 2 cans (5 ounces each) tuna, drained
    • 1/2 cup bread crumbs
    • 1/4 cup finely chopped onion
    • 2 tablespoons chopped fresh parsley
    • 2 tablespoons mayonnaise
    • 1 teaspoon Dijon mustard
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon paprika
    • 1/4 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1 egg, lightly beaten
    • 2 tablespoons olive oil

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.
    • Bake in preheated oven for 15 minutes, or until cooked through.