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  • Barramundi with Avocado and Tomato Salsa

    Easy
    25 minutes
    2-4
    Amount Per Serving: Calories 203; Protein 27.3g; Fat 9.0g; Carbohydrates 5g; Fibre 2.2g
    Barramundi with Avocado and Tomato Salsa is a delicious and healthy dish that will tantalise your taste buds. This dish is easy to prepare and is packed with flavour and nutrition. Combining barramundi, avocado, tomato, red onion, fresh coriander, and lime juice creates a unique and delicious flavour profile. The dish is also packed with essential vitamins, minerals, and healthy fats, making it a nutritious meal.
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    Ingredients

    • 4 barramundi fillets
    • 2 tablespoons olive oil
    • 2 avocados, diced
    • 2 tomatoes, diced
    • 1/4 red onion, diced
    • 2 tablespoons chopped fresh coriander
    • 2 tablespoons lime juice
    • Salt and pepper to taste

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.