Black Treacle Seared Salmon

Method

• Combine the onion, garlic, oil, salt, pepper, and brown sugar in a large saucepan over medium-high heat.
• Cook, stirring often, for 5 minutes or until the liquid has evaporated.
• Stir in the treacle, then add the vinegar and oregano.
• Continue to cook for another 3 minutes or until the mixture has a thick consistency. Turn off the heat.
• Wash the salmon fillets and pat them dry.
• Place them in the skillet and sear the fish, about 3-4 minutes per each side.
• Pour the sauce over the fish. Add the lemon wedges and cover the pan.
• Cook for 25 minutes. Uncover and continue to cook until the salmon is cooked through (the fillets should be opaque).
• Serving Suggestions: Serve with baked new potatoes, steamed rice and your choice of green vegetables.