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    • Cockles with Chilli and Garlic

    Mark Sharron
    Easy
    20 minutes
    2-4
    Amount Per Serving: Calories 120; Fat 5g; Carbs 8g; Protein 12g
    Cockles with Chilli and Garlic is a delicious and flavorful dish that will surely please the palate. This dish has fresh cockles, garlic, chilli flakes, white wine, lemon juice, parsley, salt and pepper. The combination of these ingredients creates a unique flavour that is sure to tantalize the taste buds. The dish is easy to prepare and is excellent for a quick dinner or lunch. It is also a great way to add spice to a seafood dish.          
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    Ingredients

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.