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    • Cod Cakes

    Mark Sharron
    Easy
    30 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 11g; Carbs 12g; Protein
    Cod Cakes are a delicious, easy-to-make dish perfect for a weeknight dinner or a special occasion. This recipe uses cod fillets seasoned with various flavorful ingredients, then lightly pan-fried for a crispy exterior and a tender, flaky interior. Cod Cakes are a great source of protein and a tasty way to enjoy the health benefits of cod. Whether served as an appetizer or a main course, these flavorful cakes will surely be a hit with your family and friends.  
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    Ingredients

    • 1 lb cod fillets, skin and bones removed
    • 1/4 cup all-purpose flour
    • 1/4 cup fine dry bread crumbs
    • 1 teaspoon baking powder
    • 1/2 teaspoon salt
    • 1/4 teaspoon freshly ground black pepper
    • 2 eggs, lightly beaten
    • 2 tablespoons butter, melted
    • 2 tablespoons vegetable oil
    • 1/4 cup finely chopped onion
    • 1/4 cup finely chopped celery
    • 1/4 cup finely chopped red bell pepper
    • 2 tablespoons chopped fresh parsley
    • 1 tablespoon fresh lemon juice
    • 1/4 teaspoon hot pepper sauce (optional)

    Method

    • Begin by preparing the cod. Remove skin and bones from the cod fillets and cut them into small cubes.
    • Mix the flour, bread crumbs, baking powder, salt, and pepper in a large bowl.
    • Whisk together the eggs, melted butter, and vegetable oil in a separate bowl.
    • Add the cubed cod, onion, celery, red bell pepper, parsley, lemon juice, and hot pepper sauce (if using) to the egg mixture and mix until combined.
    • Add the wet ingredients to the dry ingredients and mix until just combined.
    • Heat a large skillet over medium heat and add enough oil to coat the bottom lightly.
    • Form the cod mixture into patties and place in the hot skillet.
    • Cook the cod cakes on each side for 4-5 minutes or until golden brown is cooked.
    • Serve the cod cakes with your favourite sides, and enjoy!