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  • Cod with Creamy Dill Sauce

    Easy
    30 minutes
    2-4
    Amount Per Serving: Calories 300; Fat 12g; Carbs 4g; Protein 22g
    Cod with Creamy Dill Sauce is a delicious, easy-to-make dish perfect for a quick weeknight meal. This recipe combines the succulent flavours of cod with a rich and creamy dill sauce. The result is a dish packed with flavour and sure to please the whole family. With just a few simple ingredients, this dish can be prepared in under 30 minutes and is sure to become a family favourite.       
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    Ingredients

    • 4 (6-ounce) cod fillets
    • 2 tablespoons butter
    • 2 tablespoons olive oil
    • 2 tablespoons freshly squeezed lemon juice
    • 2 tablespoons chopped fresh dill
    • 1/2 cup heavy cream
    • Salt and freshly ground black pepper, to taste

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.