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    • The Most Delicious Baked Skate Steaks

    Mark Sharron
    Easy
    30 minutes
    4
    Despite its deliciousness, skate or ray is rarely used. The flesh is white and creamy, with a unique texture. Various skate recipes can be made with skate wings, skate steaks, or skate fillets. When cooked, it shreds in long shreds rather than being flaky. It's okay if there is cartilage on the outside of the meat, so leave it on when you cook the meat. As soon as the flesh is ready, the fan-shaped bone structure of the skate wing can be removed with ease. Using this recipe makes it easier to enhance the delicious taste of these fish steaks. The skate meat is best eaten with a colourful side dish of sautéed fresh veggies or grilled broccoli and courgette and can also be served with pasta.
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    Ingredients

    • 4 skate steaks (1 ½ pound each)
    • 4 ounces of unsalted butter or olive oil
    • 4 tablespoons of capers
    • 2 lemons, juiced
    • Salt and black pepper to taste

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.