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  • Crab Fried Rice

    Easy
    20 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 8g; Carbs 21g; Protein 12g
    Crab Fried Rice is a delicious and savoury dish that is easy to make and flavorful. This dish is a great way to use leftover cooked rice and cooked crab meat. The combination of vegetables, spices, and soy sauce gives this dish a unique flavour that is sure to please. It's perfect for a quick and tasty meal that can be enjoyed any night of the week.  
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    Ingredients

    • 2 tablespoons vegetable oil
    • 2 cloves garlic, minced
    • 1 tablespoon fresh ginger, minced
    • 1/2 onion, diced
    • 1 carrot, diced
    • 1/2 bell pepper, diced
    • 2 cups cooked white rice
    • 1/2 pound cooked crab meat
    • 2 tablespoons soy sauce
    • 2 tablespoons oyster sauce
    • 1/2 teaspoon sesame oil
    • 1/4 teaspoon white pepper
    • 2 green onions, sliced
    • 1 egg, lightly beaten
    • 2 tablespoons chopped cilantro

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.