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    • Crayfish Au Gratin

    Mark Sharron
    Easy
    30 minutes
    6
    Amount Per Serving: Calories 180; Fat 10g; Carbs 11g; Cholesterol 265mg; Sugars 1g; Fibre 0g; Protein 9g; Sodium 1.93g
    This dish is honestly so decadent. It's perfect for a meal of this sort, like a fancy dinner party, or if you want something to bring to a holiday function.
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    Ingredients

    • 1 pound crayfish tails
    • 1/4 pound butter
    • 1/4 cup diced onions
    • 1/4 cup diced celery
    • 1/4 cup red bell pepper, chopped
    • 1/4 cup yellow bell pepper, chopped
    • 1 tablespoon garlic, finely chopped
    • 2 tablespoons flour
    • 2 cups heavy whipping cream
    • 1-ounce dry white wine
    • 1 tablespoon lemon juice
    • A dash of hot sauce
    • 3/4 cup grated cheddar cheese
    • Salt and cracked black pepper to taste
    • 1/4 cup green onions, thinly sliced
    • 1/4 cup parsley, roughly chopped

    Method

    • Preheat your oven to 325F.
    • In a heavy saucepan, heat butter over medium heat. Add onions, celery, bell peppers, and garlic, cooking until soft.
    • Stir in the crayfish tails and saute for 3 minutes until the aroma releases.
    • Add flour and cook until bubbling.
    • Add cream, wine, & lemon juice. Boil until mixture is reduced by 1/2.
    • Combine half of the cheese, stirring the mixture constantly. Then, season with salt and pepper to taste.
    • Lightly oil baking dish. Place the crayfish mix in the dish.
    • Add the remaining grated cheese on top, and then squeeze on three or four lemon wedges.
    • Sprinkle the green onions and parsley.
    • Bake for about 15 to 20 minutes.
    • Serving Suggestions: Serve with lemon wedges for garnishing.

    Frozen Cray Fish Products

    • Crayfish Tails 800g net