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    • Dressed Crab Cups

    Mark Sharron
    Easy
    no cooking
    4
    Amount Per Serving: Calories 310; Fat 27g; Carbs 1g; Sugars 1g; Fibre 0g; Protein 15g; Sodium 1.3g
    A delicious appetizer of shellfish with Dijon mustard and lemon served in individual lettuce cups.
    1 rating
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    Ingredients

    • 300g white crabmeat
    • 4 tablespoons mayonnaise
    • 1 teaspoon Dijon mustard
    • A good squeeze of lemon juice
    • 1 Little Gem lettuce, leaves separated

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.

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