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  • Fresh Tomato and Salmon Pasta

    Easy
    15 minutes
    2
    Amount Per Serving: Calories 794; Total fat 54g; Cholesterol 95mg; Sodium 451mg; Carbohydrates 37g; Fibre 37g; Sugar 4g; Protein 40g
    This easy Salmon Pasta recipe is great for a weeknight dinner because it only takes about 25 minutes to make. The sauce is lifted with some simple yet fresh ingredients, basil, tomato, and shallots. This recipe is one of many that pairs pasta with whole ingredients.
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    Ingredients

    • 300g Skinless Salmon Fillets
    • 15g Bread Crumbs
    • 5 tablespoons Olive Oil
    • 1 tablespoon Lemon Juice
    • 1 Shallot
    • 2 tablespoon Fresh Parsley
    • 2 Spring Onions
    • 125g Plum Tomatoes
    • 150g Flat Pasta
    • Salt to taste and black pepper to taste
    • Fresh Basil Leaves

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.