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    • Fried Mullet with Sweet and Sour Sauce

    Mark Sharron
    Easy
    30 minutes
    1-2
    Amount Per Serving: Calories 200; Fat 10g; Carbs 2g; Protein 27g
    Fried Mullet with Sweet and Sour Sauce is a classic dish that combines the flavours of fried fish with a tangy, sweet and sour sauce. This dish is easy to make and can be served as an appetizer or a main course. The combination of flavours is sure to please any crowd. The fish is lightly coated in seasoned flour and then fried to a golden crisp. The sweet and sour sauce perfectly accompanies the fried fish, adding a zesty flavour to the dish.   
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    Ingredients

    • 1 pound fresh mullet fillets
    • 1 cup all-purpose flour
    • 1 teaspoon salt
    • 1 teaspoon ground black pepper
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon onion powder
    • 1/2 teaspoon paprika
    • 1/4 cup vegetable oil
    • 1/2 cup white vinegar
    • 1/4 cup sugar
    • 1/4 cup ketchup
    • 1 tablespoon soy sauce
    • 1 teaspoon grated fresh ginger
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon ground black pepper

    Method

    • To prepare Fried Mullet with Sweet and Sour Sauce, combine the flour, salt, pepper, garlic powder, onion powder, and paprika in a shallow bowl.
    • Dip the mullet fillets in the seasoned flour, coating both sides evenly.
    • Heat the vegetable oil in a large skillet over medium heat.
    • Once the oil is hot, add the mullet fillets and fry for 3-4 minutes per side until golden and cooked through. 
    • While the fish is frying, prepare the sweet and sour sauce. Combine the vinegar, sugar, ketchup, soy sauce, ginger, garlic powder, and pepper in a small saucepan. 
    • Bring to a low boil, stirring occasionally, and cook for 3-4 minutes or until the sauce has thickened. 
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