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    • Fried Pollock with Tartar Sauce

    Mark Sharron
    Easy
    25 minutes
    1-2
    Amount Per Serving: Calories 200; Fat 8g; Carbs 12g; Protein 20g
    Fried Pollock with Tartar Sauce is a classic comfort food, perfect for any time of day. This dish is easy to prepare and is packed with flavour, making it an excellent choice for busy weeknights or a special occasion. The crispy pollock fillets are served with a delicious tartar sauce that is sure to please everyone at the table. This simple yet flavorful dish is sure to become a family favourite.  
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    Ingredients

    • 1/2 cup all-purpose flour
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon onion powder
    • 1/2 teaspoon paprika
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1 pound pollock fillets
    • 1/2 cup vegetable oil
    • 1/2 cup mayonnaise
    • 2 tablespoons dill pickle relish
    • 1 tablespoon minced onion
    • 1 tablespoon minced fresh parsley
    • 1 teaspoon lemon juice
    • 1/4 teaspoon Worcestershire sauce
    • Salt and pepper to taste

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.