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    • Garlic Butter Scampi

    Mark Sharron
    Easy
    25 minutes
    1-2
    Amount Per Serving: Calories 200; Fat 12g; Protein 17g
    Garlic Butter Scampi is a classic Italian seafood dish that is quick and easy to prepare. This flavorful dish is made with butter, garlic, white wine, lemon juice, red pepper flakes, oregano, and fresh parsley. The shrimp is cooked in a buttery sauce, making it deliciously tender and flavourful. This dish is perfect for a weeknight dinner or a special occasion. It will impress your guests and become a favourite in your household.   
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    Ingredients

    • 2 tablespoons butter
    • 2 cloves garlic, minced
    • 1/4 cup white wine
    • 1/4 cup lemon juice
    • 1/4 teaspoon red pepper flakes
    • 1/4 teaspoon dried oregano
    • Salt and pepper, to taste
    • 2 tablespoons chopped fresh parsley
    • 1 pound uncooked shrimp, peeled and deveined

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.