Menu

  • Greek Meze Octopus

    Easy
    45 minutes
    4
    Amount Per Serving: Calories 161; Fat 1.8g; Carbs 4.1g; Cholesterol 81.6mg; Sugars 0g; Fibre 0.1g; Protein 25.4g; Sodium 4.0g
    A meal that reminds one of the summertime when visiting Greece. Primarily used as an appetizer. Meze becomes a rewarding dish!
    1 rating
    layout 0 comment

    Ingredients

    • 4 lbs octopus
    • 3oz red wine vinegar
    • 1 tablespoon oregano
    • Olive oil
    • Red wine vinegar
    • 1 garlic clove, crushed

    Method

    • Turn on the broiler and pre-heat the grill.
    • Smash the garlic and mix with the vinegar and oregano. Transfer the marinade to a baking dish. The size of the dish will depend on the size of the octopus you are using.
    • Place the octopus in the marinade and cover it with olive oil. Leave for at least a few minutes.
    • Remove the octopus from the marinade. Broil it on high for about 35 minutes, until it is soft and slightly blackened.
    • When the octopus is done broiling, remove it from the oven.
    • Lower the heat to low and add the marinade for a few minutes. Let it sizzle until the alcohol burns off.
    • When the marinade starts sizzling, transfer the octopus to a serving dish. Cut it into small pieces before presenting it to your friends.
    • Serving Suggestions: Serve them as a starter, with crusty French bread and olives.

    Frozen Octopus Products

    • Whole Octopus 2-2.5 kg

    • Octopus Tentacles 240-300g

    • Baby Octopus 1kg

    • Whole Octopus 1.4/1.7kg