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    • Grilled Mullet with Tomato-Caper Relish

    Mark Sharron
    Medium difficulty
    30 minutes
    2-4
    Amount Per Serving: Calories 140; Fat 6g; Protein 19g
    Grilled Mullet with Tomato-Caper Relish is a delicious recipe that combines the fresh flavour of the ocean with the zesty taste of tomatoes and capers. This dish is easy to prepare and can be enjoyed as a main course or an appetizer. The combination of flavours creates a unique taste that will please even the pickiest of eaters. The mullet fillets are lightly seasoned with salt and pepper before being perfectly grilled. The tomato-caper relish adds a bright, acidic flavour to the dish that complements the mild flavour of the mullet. This recipe is sure to be a hit at your next dinner party!  
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    Ingredients

    • 4 mullet fillets
    • 2 tablespoons extra-virgin olive oil
    • 1/2 teaspoon salt
    • 1/4 teaspoon freshly ground pepper
    • 1/2 cup diced tomatoes
    • 2 tablespoons capers
    • 1 tablespoon minced shallot
    • 1 tablespoon minced fresh parsley
    • 1 teaspoon minced fresh oregano
    • 2 teaspoons red wine vinegar
    • 1/4 teaspoon sugar

    Method

    • To prepare Grilled Mullet with Tomato-Caper Relish, brush the mullet fillets with olive oil and season them with salt and pepper.
    • Heat a grill to medium-high heat and place the fillets on the grill. Cook for 4-5 minutes per side or until the fish is cooked.
    • Meanwhile, prepare the tomato-caper relish. Combine the diced tomatoes, capers, shallot, parsley, oregano, red wine vinegar, and sugar in a medium bowl. Stir to combine and set aside.
    • Once the mullet is cooked, transfer it to a serving platter and top it with the tomato-caper relish. Serve immediately.
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