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    • Grilled Sea Bream with Sweet Potato

    Mark Sharron
    Easy
    20 minutes
    4
    Amount Per Serving: Calories 354; Fat 8.9g; Carbs 38.4g; Sugars12.9g; Protein 32.7g; Sodium 0.7g
    This recipe for sea bream cooks up quickly with minimal ingredients and is low in carbs. The addition of the delicious sauce makes this dish a winning recipe.
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    Ingredients

    • 4 sea bream fillets
    • 600g sweet potatoes, chopped into bite-size pieces
    • 200g yoghurt
    • 1 teaspoon wholegrain mustard
    • 1 small red onion, thinly sliced
    • 1 tablespoon chopped coriander
    • Oil for brushing
    • 2 tablespoons pumpkin seeds, toasted

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.

    Frozen Sea Bream Products

    • Gilt Head Bream 4/600g

    • Sea Bream Fillets 1kg