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  • Grilled Squid

    Easy
    20 minutes
    1-2
    Amount Per Serving: Calories 150; Fat 9g; Protein 17g
    Grilled Squid is a delicious and healthy seafood dish that is easy to prepare and cook. It is a popular dish in many countries worldwide and is often served as a main course or an appetizer. This recipe is simple to follow and will surely be a hit with family and friends. Combining squid, olive oil, salt, pepper, lemon juice, garlic, parsley, paprika and optional red pepper flakes creates a unique and flavorful dish.        
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    Ingredients

    • Squid
    • Olive oil
    • Salt
    • Pepper
    • Lemon juice
    • Garlic
    • Parsley
    • Paprika
    • Red pepper flakes (optional)

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.
    • Serve the grilled squid hot or cold, as desired.