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  • Grilled Trout with Lemon Butter

    Easy
    30 minutes
    1-2
    Amount Per Serving: Calories 180; Fat 11g; Protein 22g
    Grilled trout with lemon butter is a delicious, easy-to-prepare dish perfect for a light lunch or dinner. Combining the delicate trout with the zesty lemon butter sauce makes a mouthwatering meal that is sure to please. The dish is also low in calories and fat, making it a healthy choice for any occasion. With only a few ingredients and minimal preparation, you can have a delicious meal on the table in no time.  
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    Ingredients

    • 2 trout fillets
    • 2 tablespoons butter
    • 2 tablespoons fresh lemon juice
    • Salt and pepper to taste
    • 2 tablespoons fresh parsley, chopped
    • 1 lemon, sliced into wedges

    Method

    • Season the trout fillets with salt and pepper to prepare grilled trout with lemon butter. 
    • Heat a large skillet over medium-high heat and add the butter. 
    • Once the butter is melted, add the trout fillets and cook for about 3 minutes per side or until the fish is cooked through. 
    • Remove the trout from the skillet and set aside. 
    • In the same skillet, add the lemon juice and simmer until the sauce has thickened.
    • Pour the sauce over the trout and garnish with parsley and lemon wedges.
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