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    • Hake with Basil and Pine Nut Pesto

    Mark Sharron
    Easy
    30 minutes
    1-2
    Amount Per Serving: Calories 260; Fat 15g; Carbs 6g; Protein 24g
    Hake with Basil and Pine Nut Pesto is a delicious and nutritious meal that is easy to prepare and can be served as a main course or as a side dish. This dish is made with fresh hake fillets, olive oil, pine nuts, garlic, lemon juice, basil, Parmesan cheese, and Greek yoghurt. The combination of flavours creates an irresistible and memorable meal. The pesto can be made ahead of time and stored in the refrigerator until ready to use. This dish is perfect for any occasion and will surely be a hit with your family and friends.  
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    Ingredients

    • 2 pounds of hake fillets
    • 1/4 cup of extra-virgin olive oil
    • Salt and freshly ground black pepper
    • 1/4 cup of toasted pine nuts
    • 2 cloves of garlic, minced
    • 2 tablespoons of freshly squeezed lemon juice
    • 2 cups of fresh basil leaves
    • 1/2 cup of freshly grated Parmesan cheese
    • 1/4 cup of plain Greek yogurt

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.