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    • Hake with Pesto and Tomatoes

    Mark Sharron
    Easy
    30 minutes
    1-2
    Amount Per Serving: Calories 200; Fat 12g; Carbs 4g; Protein 22g
    Hake with Pesto and Tomatoes is a delicious and easy-to-make dish perfect for a weeknight meal. This dish is packed with flavour and nutrition and is sure to be a hit with your family. The combination of hake, pesto, and tomatoes creates a unique flavour that is sure to please. Plus, the dish is simple to make and requires minimal ingredients. Enjoy this flavorful dish for a delicious and nutritious meal.   
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    Ingredients

    • 2 hake fillets
    • 2 tablespoons olive oil
    • 2 tablespoons of pesto
    • 1/2 cup cherry tomatoes, halved
    • Salt and pepper to taste
    • 2 tablespoons of fresh parsley, chopped (optional)

    Method

    • Preheat the oven to 375 degrees F.
    • Place the hake fillets on a baking sheet lined with parchment paper.
    • Drizzle the olive oil over the hake and season with salt and pepper.
    • Bake in the preheated oven for 10 minutes.
    • Meanwhile, heat a large skillet over medium heat.
    • Add the pesto and cherry tomatoes and cook for 3-4 minutes, stirring occasionally.
    • Add the cooked hake to the skillet and cook for an additional 2-3 minutes.
    • Serve the hake with the pesto and tomatoes, garnished with parsley (optional).
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