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    • Halibut with Roasted Garlic and Herb Sauce

    Mark Sharron
    Easy
    35 minutes
    2-4
    Amount Per Serving: Calories 270; Fat 1g; Carbs 9g; Protein 20g
    Halibut with Roasted Garlic and Herb Sauce is a delicious and easy-to-make meal that will impress. This dish is a great way to enjoy the Mediterranean's flavours while still getting halibut's health benefits. The combination of roasted garlic, herbs, and lemon juice creates a flavorful sauce that pairs perfectly with the mild flavour of the halibut. Whether you're looking for a quick weeknight meal or a special dinner for a special occasion, this dish is sure to please.    
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    Ingredients

    • 4 halibut fillets
    • 2 tablespoons olive oil
    • 1 teaspoon garlic powder
    • 1 teaspoon dried oregano
    • 1 teaspoon dried basil
    • 1 teaspoon dried thyme
    • 1/2 teaspoon black pepper
    • 1/4 teaspoon sea salt
    • 4 cloves garlic, chopped
    • 2 tablespoons butter
    • 2 tablespoons fresh parsley, chopped
    • 2 tablespoons fresh lemon juice
    • 1/4 cup white wine
    • 1/4 cup chicken broth
    • 2 tablespoons capers

    Method

    • To prepare Halibut with Roasted Garlic and Herb Sauce, begin by preheating the oven to 400 degrees Fahrenheit.
    • Place the halibut fillets in a single layer on a baking sheet. Drizzle with olive oil and season with garlic powder, oregano, basil, thyme, pepper, and salt. Roast in the oven for 10-12 minutes or until the fish is cooked.
    • Meanwhile, heat a large skillet over medium-high heat. Add the butter and garlic and cook until fragrant, about 1-2 minutes.
    • Add the parsley, lemon juice, wine, and chicken broth and bring to a simmer. Simmer for about 5 minutes or until the sauce has thickened.
    • Remove the halibut from the oven and transfer it to a plate. Top with the roasted garlic and herb sauce and garnish with capers. Serve immediately.
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