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  • Jamaican Fried King Fish

    Easy
    10 minutes
    4 to 6
    Amount Per Serving: Calories 199; Fat 12g; Carbs 7g; Cholesterol 62mg; Fibre 0.6g; Protein 16g; Sodium 2.44g
    Fried King Fish is a popular food for dipping into sauces like seasoned vinegar, pepper sauce, or onion sauce. Moreover, it is usually served with Jamaican bammies which are bread made of cassava.
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    Ingredients

    • 2 pounds King Fish
    • Lemon juice or vinegar
    • Salt and black pepper to taste
    • Oil for frying

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.

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