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  • John Dory with Orange and Thyme

    Easy
    35 minutes
    2-4
    Amount Per Serving: Calories 300; Fat 17g; Carbs 3g; Protein 25g
    John Dory with Orange and Thyme is a classic French dish that is sure to impress. This simple yet flavourful dish combines the delicate taste of John Dory with the zesty flavour of orange and the fragrant aroma of thyme to create a truly unique and delicious meal. The combination of flavours is sure to tantalise the taste buds and leave you wanting more. Whether looking for a quick mid-week dinner or a show-stopping main course, John Dory with Orange and Thyme will not disappoint.    
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    Ingredients

    • John Dory Fillets
    • Salt and Pepper
    • Olive Oil
    • Garlic Cloves
    • Orange
    • Thyme
    • White Wine
    • Butter
    • Lemon Juice

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.