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    • John Dory with Spinach and Bacon

    Mark Sharron
    Easy
    30 minutes
    2-4
    Amount Per Serving: Calories 300; Fat 17g; Carbs 3g; Protein 25g
    John Dory with Spinach and Bacon is a delicious and nutritious meal that can be prepared in just a few minutes. This recipe combines the delicate taste of John Dory with the smoky flavour of bacon, the earthiness of spinach, and the brightness of lemon juice. It's a simple yet flavorful dish that will surely please the whole family.  
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    Ingredients

    • 4 John Dory fillets
    • 4 slices of bacon
    • 2 tablespoons olive oil
    • 2 cloves of garlic, minced
    • 2 cups of baby spinach
    • Salt and pepper, to taste
    • 2 tablespoons freshly squeezed lemon juice

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.
    • Drizzle with lemon juice and season with salt and pepper to taste.