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  • Lobster Bisque

    Easy
    20 minutes
    2
    Amount Per Serving: Calories 350; Fat 16g; Carbs 12g; Protein 25g
    Lobster Bisque is a classic French soup that is rich, creamy and packed with flavour. This delicious soup combines cooked lobster, onions, garlic, butter, herbs, spices, and a splash of white wine. The result is a luxurious and comforting soup that can be served as an appetiser or a main course. It's also a great way to make use of leftover cooked lobster. This recipe is easy to make and can be ready in under an hour.
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    Ingredients

    • 2 tablespoons butter 
    • 1 onion, chopped 
    • 2 cloves garlic, minced 
    • 1/4 cup all-purpose flour 
    • 4 cups chicken broth 
    • 1/2 cup white wine 
    • 1/4 teaspoon dried thyme 
    • 1/4 teaspoon dried oregano 
    • 1 bay leaf 
    • 1/4 teaspoon cayenne pepper 
    • 1/4 teaspoon ground nutmeg
    • 2 cups cooked lobster meat, chopped
    • 1/2 cup heavy cream 
    • Salt and pepper to taste

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.