Lobster Rolls

5 minutes
Amount Per Serving: Calories 150kcal; Carbohydrates 1g; Protein 1g; Fat 16g; Cholesterol 21mg; Sodium 145mg; Potassium 52mg; Calcium 8mg
Lobster Rolls are a healthy and delicious recipe you should try at home. This classic lobster dish is made with large chunks of succulent meat and mayonnaise. A squeeze of lemon elevates this dish. Serve it with a side of chips for the perfect meal.
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  • 4 cooked lobster or lobster tails, or 1 1/2 pounds of lobster meat
  • 1/2 cup mayonnaise
  • 3 tablespoons lemon juice
  • 2 celery stalks and leaves, finely chopped
  • 2 tablespoons chopped parsley
  • 4 rolls, split and lightly toasted
  • Melted butter for brushing
  • Salt and ground black pepper to taste


  • If you are using lobsters or lobster tails, snap off the claws. Cut the bodies in half lengthwise through the head. Remove and discard the green intestinal vein.
    You can either crack the shells of the tails or use a hammer to break them.

  • In a medium bowl, immerse the lobster in a mixture of water and lemon juice. While the lobster is soaking, chop the claws and chop the meat. Set aside.

  • In a bowl, add the diced celery and parsley, chopped lobster meat and mayonnaise, salt and pepper, and mix well with a wooden spoon.

  • Place lobster salad in refrigerator for 5 to 10 minutes. This allows the salad to absorb the flavorings.

  • Preheat a grill, grill pan, or large cast-iron skillet to high heat. Toast each roll by wrapping it in foil and placing it on the grill, grill pan, or skillet.

  • Brush the rolls with melted butter and fill each bun with the lobster meat mixture.

  • Serving Suggestions: Serve immediately, garnished with additional chives if desired. You may served with potato chips and a wedge of lemon.

Frozen Lobster Products

  • Snow Crab Legs 680g

  • Lobster Tail 230-280g each

  • Lobster Tail 160-180g Columbian

  • Lobster Cooked 550-650grams

  • Lobster Tail 300-330g each

  • Lobster 550-700g Native

  • Lobster Meat 320g Tub

  • Lobster Soup 1kg

  • Lobster Tail 250-280g Each

  • Lobster Flavoured Tails 250g