Amount Per Serving: Calories 326.1; Fat 13.3g; Carbs 4.1g; Cholesterol 82.1mg; Sugars 0.1g; Fibre 1.5g; Protein 46.6g; Sodium 1.41g
A fresh red snapper seasoned with parsley, oregano, garlic, and lemon zest will taste like you’re on the Mediterranean. Easy enough for a weeknight supper, but also sophisticated enough for company.
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Ingredients
¼ cup chopped fresh parsley
3 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh oregano
1 lemon, zested and sliced
3 cloves garlic, minced
2 whole red snappers, cleaned and scaled, about 1 pound each
salt and ground black pepper to taste
Method
Blend in a small container: parsley, olive oil, oregano, lemon zest and garlic cloves.
Cut 3 deep slits into the top of each red snapper. Season with salt and pepper.
Get the parsley mixture and rub it onto the inside and upper part of the fish, pressing it into the slits.
Sprinkle salt and pepper on the fish.
Place fish in a large grill pan. Pour 2 tablespoons olive oil over fish and roast in the oven for 20 minutes or until fish is done.
Serving Suggestions: Sprinkle with olives and chives and serve with lemon wedges.