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    • Mussels Marinara

    Mark Sharron
    Easy
    25 minutes
    2
    Amount Per Serving: Calories 180; Fat 10g; Carbs 7g; Protein 12g
    Mussels Marinara is a classic Italian dish that combines the freshness of mussels with the vibrant flavours of marinara sauce. The dish is simple and requires few ingredients, resulting in a delicious and flavourful meal. Mussels Marinara is a great way to enjoy seafood in a unique and tasty way.
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    Ingredients

    • 2 pounds mussels
    • 2 tablespoons olive oil
    • 1 large onion, diced
    • 4 cloves garlic, minced
    • 1/2 teaspoon crushed red pepper flakes
    • 1 (14.5 ounce) can diced tomatoes
    • 1/4 cup white wine
    • 2 tablespoons chopped fresh parsley
    • Salt and freshly ground black pepper, to taste
    • 2 tablespoons butter

    Method

    • 1. Heat the olive oil in a large skillet over medium heat. 2. Add the onion and garlic and cook for about 5 minutes, stirring occasionally.
    • 3. Add the crushed red pepper flakes, tomatoes, and white wine and simmer for about 10 minutes.
    • 4. Add the mussels, cover the skillet, and cook for 5 minutes, or until the mussels have opened.
    • 5. Remove the mussels from the skillet and set aside.
    • 6. Add the butter to the sauce and stir until melted.
    • 7. Return the mussels to the skillet and season with salt and pepper, to taste.
    • 8. Sprinkle with the chopped parsley and serve.

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