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  • Mussels Provencal

    Easy
    30 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 10g; Carbs 10g; Protein 18g
    Mussels Provencal is a classic French dish that is easy to prepare and flavoured. The dish is made with mussels, olive oil, garlic, white wine, butter, parsley, thyme, oregano, and red pepper flakes. The combination of flavours creates a delicious and aromatic dish that will surely please any seafood lover. This dish is perfect for a romantic dinner, a special occasion, or just a simple weeknight meal.        
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    Ingredients

    • 2 tablespoons olive oil
    • 2 cloves garlic, minced
    • 1/2 cup white wine
    • 2 tablespoons butter
    • 1/2 cup chopped fresh parsley
    • 1/4 teaspoon dried thyme
    • 1/4 teaspoon dried oregano
    • 1/4 teaspoon red pepper flakes
    • 2 pounds mussels, scrubbed and debearded
    • 1/4 cup chopped fresh basil
    • 1 lemon, cut into wedges
    • Crusty bread, for serving

    Method

    • To prepare Mussels Provencal, start by heating the olive oil in a large skillet over medium-high heat. 
    • Add the garlic and cook until fragrant, about 1 minute. 
    • Add the white wine and bring to a simmer. 
    • Add the butter, parsley, thyme, oregano, and red pepper flakes and stir until the butter is melted. 
    • Add the mussels and stir to coat with the sauce. Cover and cook for 5 minutes, occasionally stirring, until the mussels have opened. 
    • Discard any unopened mussels.
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