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    • Mussels with Chorizo and Paprika

    Mark Sharron
    Easy
    30 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 13g; Carbs 5g; Protein 17g
    Mussels with Chorizo and Paprika is a classic dish that will surely please the whole family. This recipe combines the smoky flavours of chorizo sausage and paprika with the briny sweetness of mussels for an unforgettable meal. The dish is easy to prepare and only takes a few minutes to cook, making it a great choice for a weeknight dinner. It's also a great way to get your daily dose of healthy protein and essential vitamins and minerals.   
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    Ingredients

    • 2 lbs. mussels, scrubbed and debearded
    • 1/4 lb. chorizo sausage, diced
    • 1/2 cup white wine
    • 1/2 cup diced onion
    • 2 cloves garlic, minced
    • 1 tablespoon smoked paprika
    • 1/4 teaspoon red pepper flakes
    • 1/4 cup chopped fresh parsley
    • 1 tablespoon olive oil
    • Salt and pepper, to taste

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.