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    • Mussels with Shallots and Parsley

    Mark Sharron
    Easy
    25 minutes
    2-4
    Amount Per Serving: Calories 207; Fat 6.3g; Carbs 7.2g; Protein 25.8g
    Mussels with Shallots and Parsley is an easy and delicious recipe for a great meal for any occasion. This dish is packed with flavour and nutrition, and it's also surprisingly simple to prepare. Combining shallots, garlic, white wine, and butter creates a savoury sauce that perfectly complements the mussels. The parsley adds a bright, fresh flavour to the dish, making it a great accompaniment to various sides. Whether you're looking for a quick weeknight dinner or an impressive dinner party dish, Mussels with Shallots and Parsley is sure to please.  
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    Ingredients

    • 2 lbs. mussels
    • 2 tablespoons olive oil
    • 2 shallots, finely chopped
    • 3 cloves garlic, minced
    • 1/4 cup white wine
    • 2 tablespoons butter
    • 2 tablespoons chopped fresh parsley
    • Salt and pepper to taste

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.