This low-fat fish recipe includes Nile Perch and lots of fresh flavors. This recipe is ready in 30 minutes, which makes it a good dinner for busy couples.
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Ingredients
2 Nile perch fillets about 600g, cut into 8 pieces
1/2 cup water
3 tablespoons white wine vinegar
1 tablespoon sugar
3 eschalots, thinly sliced lengthways
5 small green chillies
1/4 teaspoon ground turmeric
2 teaspoons finely grated fresh ginger
2 carrots, peeled and julienned
1 apple, peeled and julienned
1 tablespoon vegetable oil
250g packet bean thread vermicelli
1 cup fresh coriander leaves
3 teaspoons sesame oil
Salt and white pepper
Method
Method: Nile Perch Fillets With Apple Acar
Prepare all vegetables: julienne carrots and apple, thinly slice eschalots lengthways, finely grate fresh ginger
Mix water, white wine vinegar, and sugar in a small saucepan and bring to a gentle simmer
Add sliced eschalots, green chillies, turmeric, and grated ginger to the simmering liquid
Simmer the mixture gently for 5 minutes to slightly soften eschalots and infuse flavors
Add the julienned carrots and apple to the pan, simmer for another 2 minutes, then remove from heat
Allow the acar mixture to cool to room temperature to develop flavors fully
Place bean thread vermicelli in a bowl, cover with boiling water, soak for 5 minutes or until translucent, then drain and set aside
Season Nile perch fillet pieces with salt and white pepper on both sides
Heat the vegetable oil in a large, nonstick pan over medium-high heat
Add the seasoned Nile perch fillets in batches as needed, sear for 2-3 minutes per side until golden and just cooked through, then remove and keep warm
Drizzle cooked vermicelli with sesame oil, toss to coat evenly
To serve, place a nest of dressed vermicelli onto each plate
Arrange Nile perch fillet pieces attractively on top of the noodles
Spoon cooled apple acar generously over the fillets
Garnish with fresh coriander leaves
Optionally, scatter a few extra sliced green chillies for added heat
Serve immediately, ensuring each portion has a balance of fish, noodles, and acar