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    • Octopus and Potato Omelette

    Mark Sharron
    Easy
    30 Minutes
    2
    Amount Per Serving: Calories 200; Fat 11g; Protein 19g; Fibre 4g
    Octopus and Potato Omelette is a classic Mediterranean dish that is easy to make and has delicious flavours. This dish is a great way to enjoy the taste of octopus and potatoes uniquely. Combining the two main ingredients creates a unique and flavourful omelette that will indeed please. Adding fresh herbs and Parmesan cheese adds a depth of flavour to make this dish a hit with your family and friends.
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    Ingredients

    • 2 potatoes, peeled and diced
    • 1 small octopus, cleaned and diced
    • 2 tablespoons olive oil
    • 2 cloves garlic, minced
    • 4 large eggs
    • 2 tablespoons chopped fresh parsley
    • 2 tablespoons chopped fresh chives
    • Salt and freshly ground black pepper, to taste
    • 1/4 cup grated Parmesan cheese (optional)

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.

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