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    • Octopus Curry

    Mark Sharron
    Easy
    30 minutes
    2-4
    Amount Per Serving: Calories 210; Fat 7g; Protein 13g; Fibre 4g
    Octopus Curry is a delicious and flavorful dish that will tantalise your taste buds. This dish is easy to make and is full of nutrition. It features octopus, vegetables, and spices cooked in a flavorful coconut milk-based sauce. The combination of flavours creates a unique and satisfying meal that will please the pickiest eaters. Whether looking for a quick, easy weeknight dinner or a special occasion dish, Octopus Curry will surely be a hit.
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    Ingredients

    • 2 tablespoons of vegetable oil
    • 1 large onion, chopped
    • 2 cloves of garlic, minced
    • 1 tablespoon of freshly grated ginger
    • 1 teaspoon of ground cumin
    • 1 teaspoon of ground coriander
    • 1/2 teaspoon of turmeric
    • 1/4 teaspoon of cayenne pepper
    • 2 cups of chopped tomatoes
    • 1/2 cup of coconut milk
    • 2 cups of vegetable broth
    • 1/2 pound of octopus, cut into 1/2-inch pieces
    • 1/4 cup of chopped fresh cilantro
    • Salt and pepper, to taste

    Method

    • 1. Heat the oil in a large saucepan over medium heat.
    • 2. Add the onion and sauté for 3-4 minutes, until softened.
    • 3. Add the garlic, ginger, cumin, coriander, turmeric, and cayenne pepper. Sauté for 1 minute, stirring constantly.
    • 4. Add the tomatoes and coconut milk and stir to combine.
    • 5. Add the vegetable broth and bring the mixture to a boil.
    • 6. Reduce the heat to low and simmer for 15 minutes.
    • 7. Add the octopus and simmer for an additional 10 minutes, or until the octopus is cooked through.
    • 8. Stir in the cilantro and season with salt and pepper to taste.
    • 9. Serve hot.

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