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Oven-Baked Catfish

Easy
20 minutes
4
Amount Per Serving: Calories 105; Fat 2.9g; Protein 18g; Sodium 5.0g
These crunchy corn bread-coated catfish fillets are an easy, irresistible dinner from the oven.
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Ingredients

  • 4 fillets of fresh or thawed frozen catfish (about 1 pound)
  • 1 cup crushed Cornbread Stuffing
  • 1/2 teaspoon paprika
  • 1 egg
  • 2 tablespoons melted butter

Method

  • Preheat oven to 350 degrees. Spray a broiler pan with cooking spray.

  • Meanwhile, pour the stuffing and paprika over a plate.

  • Beat the egg lightly in a medium-sized bowl.

  • Dip the fish in the egg first. Then, coat the fish with the stuffing mixture.

  • Arrange fish fillets in a single layer on the prepared pan.

  • Drizzle the catfish with the melted butter.

  • Bake at 350 degrees for 15 to 20 minutes or until fish flakes easily with a fork.

  • Serving Suggestions: Serve with lemon wedges and coleslaw.

Frozen Catfish Products

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