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  • Plaice with Bacon and Mushroom Sauce

    Easy
    35 minutes
    2-4
    Amount Per Serving: Calories 240; Fat 10g; Carbs 5g; Protein 18g
    Plaice with Bacon and Mushroom Sauce is a delicious and easy-to-make dish that is sure to be a hit with the whole family. This dish combines the delicate flavour of plaice with the savoury flavours of bacon and mushrooms to create a flavorful and satisfying meal. The dish is simple to make and requires minimal ingredients, making it a great option for busy weeknights. The dish is also packed with nutrition, providing a good source of protein, vitamins and minerals.   
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    Ingredients

    • 4 plaice fillets
    • 4 slices of bacon, diced
    • 2 tablespoons butter
    • 1 onion, finely chopped
    • 2 cloves garlic, finely chopped
    • 8 ounces mushrooms, sliced
    • 1/2 cup white wine
    • 1/2 cup chicken stock
    • 1 tablespoon fresh parsley, chopped
    • Salt and pepper to taste

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.
    • Heat a large skillet over medium-high heat and add the fish cakes.
    • Add the plaice fillets and cook for about 5 minutes, flipping once. 
    • Dip in the flour and coat each fishcake. Dip in the egg and then coat with crumbs. Repeat this process until you have 24 fishcakes. Chill the fish cakes for one hour.
    • Serve the plaice with the bacon and mushroom sauce. Enjoy!