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  • Plaice with Lemon and Herb Butter

    Easy
    45 minutes
    2-4
    Amount Per Serving: Calories150; Fat 910g; Carbs 2g; Protein 18g
    Plaice with Lemon and Herb Butter is a delicious and simple dish that is perfect for a light lunch or dinner. The delicate flavour of the plaice is complemented by the zesty lemon and herb butter, making it a truly mouth-watering meal. The addition of a few simple ingredients makes this dish a quick and easy one to prepare, and it is sure to become a favourite in your home.    
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    Ingredients

    • 4 plaice fillets
    • 2 tablespoons butter, softened
    • 2 tablespoons chopped fresh parsley
    • 2 tablespoons chopped fresh chives
    • 1 tablespoon freshly squeezed lemon juice
    • Salt and freshly ground black pepper
    • Lemon wedges, for serving

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.