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    • Plaice with Pesto Crust

    Mark Sharron
    Easy
    45 minutes
    2-4
    Amount Per Serving: Calories 250; Fat 14g; Carbs 8; Protein 20g
    Plaice with Pesto Crust is a delicious and easy-to-prepare seafood dish that is sure to please your taste buds. This recipe combines the classic flavours of pesto, breadcrumbs, and plaice fillets for a tasty meal that the whole family can enjoy. The pesto crust gives the plaice a great crunchy texture, while the olive oil helps to keep the fish moist and flavorful. The dish is also quick to prepare and can be served as a main or side dish.      
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    Ingredients

    • 4 plaice fillets
    • 4 tablespoons of pesto
    • 2 tablespoons of breadcrumbs
    • 1 tablespoon of olive oil
    • Salt and pepper to taste

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.