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    • Plaice with Saffron and White Wine

    Mark Sharron
    Easy
    45 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 8g; Carbs 5g; Protein 18g
    Plaice with Saffron and White Wine is a classic fish dish that is easy to prepare and packed with flavour. This recipe combines plaice fillets with butter, onion, garlic, white wine, saffron, thyme, salt, pepper, parsley, and lemon juice to create a delicious and aromatic dish. The combination of white wine and saffron adds a unique and delicate flavour that pairs perfectly with the plaice. This dish is perfect for a weeknight meal or for a special occasion.      
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    Ingredients

    • 4 plaice fillets
    • 2 tablespoons of butter
    • 1 onion, finely chopped
    • 1 garlic clove, minced
    • 2 tablespoons of white wine
    • 1 teaspoon of saffron threads
    • 1 teaspoon of dried thyme
    • 1/2 teaspoon of sea salt
    • 1/4 teaspoon of freshly ground black pepper
    • 2 tablespoons of chopped fresh parsley
    • 1 lemon, juiced

    Method

    • Preheat the oven to 350°F.
    • Heat a large skillet over medium heat and add the butter. Once the butter is melted, add the onion and garlic and sauté for 5 minutes.
    • Add the white wine, saffron, thyme, salt, and pepper and cook for another 3 minutes.
    • Add the plaice fillets to the skillet and cook for 5 minutes, flipping once.
    • Transfer the skillet to the oven and bake for 15 minutes.
    • Remove from the oven and top with the parsley and lemon juice. Serve immediately.
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