Poached Sole with White Wine Sauce

Method

• 1. Begin by heating the olive oil in a large skillet over medium-high heat.
• 2. Once the oil is hot, add the sole fillets to the pan and cook for 3-4 minutes per side, or until the fish is cooked through.
• 3. Remove the fish from the pan and set aside.
• 4. Reduce the heat to medium and add the butter to the pan. Once the butter is melted, add the garlic, parsley, salt, and pepper. Cook for 1-2 minutes, stirring occasionally.
• 5. Add the white wine to the pan and bring to a simmer. Simmer for 5 minutes, stirring occasionally.
• 6. Add the lemon juice and heavy cream to the pan and stir to combine. Simmer for an additional 2-3 minutes.
• 7. Return the fish to the pan and spoon the sauce over the top. Simmer for an additional 2-3 minutes.
• 8. Serve the poached sole with the white wine sauce. Enjoy!