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    • Pollock Fish Fillet with Honey & Mustard Sauce

    Mark Sharron
    Easy
    25 minutes
    2-4
    Amount Per Serving: Calories 200; Fat 10g; Carbs 8g; Protein 20g
    Pollock Fish Fillet with Honey & Mustard Sauce is an easy and delicious dish that will surely please. This recipe is packed with flavour and nutrition, making it a great choice for a quick and healthy meal. The combination of sweet honey, tangy mustard and zesty lemon juice creates an irresistible flavour that is sure to tantalise your taste buds. With just a few simple ingredients, this dish can be on your table in no time.   
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    Ingredients

    • 4 Pollock Fish Fillets 
    • 2 tablespoons of olive oil
    • 2 tablespoons of honey
    • 2 tablespoons of Dijon mustard
    • 1 tablespoon of freshly squeezed lemon juice
    • 1 teaspoon of garlic powder
    • Salt and pepper to taste

    Method

    • Preheat your oven to 375°F (190°C).
    • In a small bowl, mix together the olive oil, honey, mustard, lemon juice, garlic powder, salt and pepper.
    • Place the Pollock fish fillets on a baking sheet lined with parchment paper.
    • Brush the fillets with honey and mustard sauce.
    • Bake in the preheated oven for 15 minutes, or until the fish is cooked through.