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    • Pomfret Ambotik

    Mark Sharron
    Easy
    30 minutes
    1-2
    Amount Per Serving: Calories 200; Fat 10g; Carbs 8g; Protein 15g
    Pomfret Ambotik is a traditional Goan dish made with Pomfret fish. This dish is known for its unique flavour and combination of ingredients which combine to create a mouth-watering culinary experience. It is a popular dish in Goa and is often served as a main course. The dish is easy to make and requires minimal effort, making it a great option for busy weeknights. The combination of tamarind paste, coconut milk, and spices gives this dish its distinct flavour.     
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    Ingredients

    • Pomfret fish (2-3 fillets)
    • Onions (2 large, chopped)
    • Garlic (4-5 cloves, minced)
    • Ginger (1 inch piece, minced)
    • Green chillies (2-3, chopped)
    • Tamarind paste (2 tablespoons)
    • Coconut milk (1 cup)
    • Coriander powder (1 teaspoon)
    • Cumin powder (1 teaspoon)
    • Turmeric powder (1/2 teaspoon)
    • Salt (to taste)
    • Oil (2 tablespoons)

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.