• Pomfret Masala Fry

    35 minutes
    Amount Per Serving: Calories 200; Fat 10g; Carbs 8g; Protein 15g
    Pomfret Masala Fry is a delicious Indian seafood dish that is quick and easy to make. It is a popular dish in coastal regions of India and is often served as an appetizer or main course. The dish is made with Pomfret fish, white-fleshed fish, and a flavorful blend of spices and herbs. The combination of spices and herbs gives this dish its distinct flavour and aroma. It is a great way to enjoy a healthy and delicious meal.     
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    • 2 large Pomfret fish, cleaned and cut into thick slices
    • 1 teaspoon red chilli powder
    • ½ teaspoon turmeric powder
    • 1 teaspoon coriander powder
    • ½ teaspoon cumin powder
    • 2 tablespoons lemon juice
    • 2 tablespoons oil
    • Salt to taste
    • 1 teaspoon garam masala
    • 2 tablespoons freshly chopped coriander leaves
    • 2 tablespoons freshly grated coconut


    • To prepare Pomfret Masala Fry, start by marinating the fish with spices and herbs. 

    • Mix the red chilli powder, turmeric powder, coriander powder, cumin powder, lemon juice, and salt in a bowl. Rub the mixture onto the fish and set aside for 15 minutes. 

    • Heat the oil in a pan and add the fish. Fry the fish until it is golden brown and cooked through.